Olive + Crate Journal

Consumers typically turn to weighted blankets when they experience restlessness, insomnia and/or other sleep disorders, mood disorders and/or growing daily stress. However, there still exists so...

Hot summer nights can make it challenging to get a good night's sleep, especially if you don't have air conditioning. The ideal temperature for sleeping is around 65 degrees Fahrenheit (18 degrees ...

As the global population braces for additional changes in climate over the next several decades, many have wondered how these changes might affect human health. Naturally, the conversation quickly ...

In the pursuit of youthful and radiant skin, many of us invest in expensive skincare products and treatments. However, we often overlook a simple yet effective solution that can help prevent wrink...

In recent months, many Americans have found quality sleep even more elusive than years prior. Our increasingly non-stop connectivity has sabotaged our collective ability to unplug and decompress, ...

While many people think about how peaceful a bedroom feels, little consideration is given to how hypoallergenic it space is. Yet, more than 50 million Americans experienced various types of aller...

Getting a good night’s sleep is essential to good mental and physical health. Insufficient sleep has been linked to a plethora of health conditions – from diabetes to heart disease - whereas increa...

Learn why teens need so much sleep, what impacts the quality of their sleep, how sleep influences their behavior and growth, and in which ways parents can help.

Find out the five, often overlooked, foods that can help boost your sleep quality.