Olive + Crate Journal

sleep hacks
Clean Eating for Better Sleep: Can a Healthy Diet Improve Your Rest?
If you are one of the many people on a quest for improved sleep, you have probably taken a deep dive into your bedtime routine. While a consistent bedtime routine is known to help with sleep, what ...

hot sleeper
Cold Shower Before Bed: The Secret to a Better Night's Sleep
Do you often find it challenging to fall asleep at night? Are you searching for a simple yet effective technique to promote better sleep? If so, consider taking a cold shower before bed. This might...

eucalyptus sheets
Polyester Microfiber vs Natural Bedding: The Ultimate Comfort Showdown
When it comes to selecting the best bedding for a good night's sleep, the material plays a crucial role. The debate over microfiber polyester and natural bedding has been a hot topic for quite some...

house design
The Ultimate Dorm Room Checklist for a Stress-Free College Experience
Embarking on your college journey can be equally exciting and challenging, especially when it comes to moving into your new dorm room. From bedding and toiletries to electronics and safety items, t...

The Benefits and Misconceptions of the Starfish Sleeping Position: Exploring the Facts
Sleeping positions play a crucial role in our overall sleep quality and comfort. One popular sleeping position that has gained attention is the starfish position. In this article, we will explore t...

house design
What is a Pillow Sham? The Ultimate Guide
If you've ever wondered about the difference between a pillow case and a pillow sham, you're not alone. These two terms are often used interchangeably, causing confusion for many people. In this co...

hot sleeper
The Surprising Benefits of Sleeping Naked: A Comprehensive Guide
In our quest for better health and overall well-being, we often overlook a simple and natural solution that can have a profound impact on our sleep quality and overall health: sleeping naked. While...

mattress
How to Choose the Best Mattress for Your Needs
How to Choose the Best Mattress for Your Needs When it comes to choosing the best mattress for your needs, there are a lot of factors to consider. Whether you're looking for something that will be ...

bedding care
How Do You Wash & Take Care of Eucalyptus Bedsheets?
When you have eucalyptus sheets, washing and taking care of them properly is crucial. Luckily, this blog post can help you learn how to do so.