Olive + Crate Journal

sleep hacks
How Eucalyptus Bedding Can Impact Your Sleep
Lots of things can have good or bad effects on how well you sleep. Fortunately, eucalyptus sheets can have a significant positive effect on the way you sleep.

sleep hacks
The Unique, Calming Psychology Behind Weighted Blankets
2020 was an incredibly tumultuous, terrifying and unprecedented year for many of us. We spent much more time at home and thus much more time in our bedrooms. In 2020, our bedrooms transformed from...

hot sleeper
How to Sleep through Hot Nights - Without Air Conditioning
For those who do not have air conditioning -- or cannot afford to use the system they do have -- keeping cool at night is a challenge

hot sleeper
How Climate Affects Sleep
Recent studies have found that sleep quality is significantly impacted by changes in climate. Read on to learn how this might affect our overall health.

sleep hacks
Your face and your pillowslip - anti-aging, acne, and wrinkles
Sleep is one of the best things you can do for your skin if you have the right pillowslip that is. Many people overlook the fact that the wrong pillowslip can aggravate acne and lead to the formati...

sleep hacks
Sleepy Connected Americans
How your late-night connectivity is affecting your sleep and your overall health, especially in a new work-from-home world

sleep hacks
Got Allergies? Here Are The Top 9 Tips For Making Your Bedroom Hypoallergenic
While many people think about how peaceful a bedroom feels, little consideration is given to how hypoallergenic it space is.

sleep hacks
A Seasonal Guide to the Best Fabrics for Pajamas
Tips for choosing the most comfortable pajamas in hot, humid, dry, and cold weather

sleep hacks
Can’t Sleep? Top 10 Most Effective Natural Sleep Aids
Getting a good night’s sleep is essential to good mental and physical health. Insufficient sleep has been linked to a plethora of health conditions – from diabetes to heart disease - whereas increa...