Olive + Crate Journal

sleep hacks
The Unique, Calming Psychology Behind Weighted Blankets
Consumers typically turn to weighted blankets when they experience restlessness, insomnia and/or other sleep disorders, mood disorders and/or growing daily stress. However, there still exists so...

sustainability
5 Ways to Use Natural Eucalyptus Products in Your Home
One of the best ways to infuse one’s home with health-supporting organic elements is to choose products made from natural eucalyptus

sustainability
Sustainable Solutions for Staying Warm Through Winter
Across the world, energy consumption shoots up during the cold months of the year. Continue for a few sustainable solutions for staying warm during Winter.

hot sleeper
Tips for Staying Cool on Hot Summer Nights Without Air Conditioning | Beat the Heat and Sleep Better
Hot summer nights can make it challenging to get a good night's sleep, especially if you don't have air conditioning. The ideal temperature for sleeping is around 65 degrees Fahrenheit (18 degrees ...

sleep hacks
The Best Pillowcase for Wrinkle Prevention: The Ultimate Guide [+ Expert Tips]
In the pursuit of youthful and radiant skin, many of us invest in expensive skincare products and treatments. However, we often overlook a simple yet effective solution that can help prevent wrink...

sleep hacks
The Impact of Non-Stop Connectivity on Sleep: How to Find Quality Rest in a Connected World
In recent months, many Americans have found quality sleep even more elusive than years prior. Our increasingly non-stop connectivity has sabotaged our collective ability to unplug and decompress, ...

sleep hacks
Top 9 Tips for Making Your Bedroom Hypoallergenic: Create an Allergy-Free Haven
While many people think about how peaceful a bedroom feels, little consideration is given to how hypoallergenic it space is. Yet, more than 50 million Americans experienced various types of aller...

sleep hacks
Top 10 Most Effective Natural Sleep Aids: Get a Restful Night's Sleep
Getting a good night’s sleep is essential to good mental and physical health. Insufficient sleep has been linked to a plethora of health conditions – from diabetes to heart disease - whereas increa...

sleep hacks
Adolescent Sleep Requirements: What They Need and How to Help
Learn why teens need so much sleep, what impacts the quality of their sleep, how sleep influences their behavior and growth, and in which ways parents can help.


