Olive + Crate Journal

Discover the common causes of night sweats in men and simple, practical steps to sleep cooler, drier, and more comfortably.

Struggling to sleep through the heat? This July checklist shares 7 simple ways to cool down your room, refresh your bedding, and relax into better summer sleep.

As summer temperatures climb, getting a good night's rest can feel like a losing battle against heat and humidity. The key to reclaiming your sleep? Transform your bedroom into a true sleep sanctuary.

Discover the best sheets for sensitive skin with expert recommendations on materials, features, and care tips for ultimate comfort.

Discover the best sheets for hot sleepers with expert-tested cooling bedding options. Sleep cool and comfortable every night!

Discover the best cooling sheets for night sweats to enjoy a cooler, more restful sleep. Stay comfortable and wake up refreshed every night!

Explore top cooling bedding solutions to enhance your sleep. Discover mattresses, sheets, and tech that keep you cool all night long.

Night sweats—waking up to damp sheets or drenched pajamas—are a common experience for people of all ages, especially adult men. Mild sweating is usually due to environmental factors like a warm roo...

Many people wonder, do cold showers help you sleep? The short answer is yes—cold showers before bed can be a game-changer for those struggling with restless nights. Research shows that taking a col...