Olive + Crate Journal
wellness
How Cooling Sheets Help Regulate Your Body Temperature
Getting quality sleep is vital for our mental and physical health. A poor night’s sleep can really throw the day that follows. We feel tired, wired, and potentially extra stressed. We may be slower...
bedding care
The Ultimate Guide to Cooling Bed Sheets for Hot Sleepers
Cooling sheets have become essential for anyone who sleeps hot. If you deal with night sweats, these sheets can improve your sleep quality. This guide will walk you through everything you need to k...
bedding care
How to Wash White Sheets: A Friendly Guide
There’s nothing quite like slipping into a bed made with fresh, white sheets. But keeping them looking pristine? That’s another story. They can yellow, get stained, or lose their crisp feel over ti...
house design
Queen Bed vs King Bed - Factors to Consider
Choosing the right bed and blanket size is crucial for comfort, aesthetics, and practicality. This guide will help you understand the differences between king and queen bed sizes and how to select ...
bedding care
How to Fold a Fitted Sheet - The Ultimate Guide
Ever tried cleaning up your bedsheet cupboard? Bet you found folding a fitted sheet confusing! Don't worry. This guide will teach you to fold fitted sheets quickly and easily.
wellness
Can Genetics Impact Your Sleep?
There are many things you can do to improve your sleep health.From implementing a consistent bedtime routine, down to the amount of light you expose yourself to in the evening hours, and everything...
sleep hacks
Clean Eating for Better Sleep: Can a Healthy Diet Improve Your Rest?
If you are one of the many people on a quest for improved sleep, you have probably taken a deep dive into your bedtime routine. While a consistent bedtime routine is known to help with sleep, what ...
hot sleeper
Cold Shower Before Bed: The Secret to a Better Night's Sleep
Do you often find it challenging to fall asleep at night? Are you searching for a simple yet effective technique to promote better sleep? If so, consider taking a cold shower before bed. This might...
eucalyptus sheets
Polyester Microfiber vs Natural Bedding: The Ultimate Comfort Showdown
When it comes to selecting the best bedding for a good night's sleep, the material plays a crucial role. The debate over microfiber polyester and natural bedding has been a hot topic for quite some...