Olive + Crate Journal

bedding care
How to Fold a Fitted Sheet - The Ultimate Guide
Ever tried cleaning up your bedsheet cupboard? Bet you found folding a fitted sheet confusing! Don't worry. This guide will teach you to fold fitted sheets quickly and easily.

sleep wellness
Can Genetics Impact Your Sleep?
There are many things you can do to improve your sleep health.From implementing a consistent bedtime routine, down to the amount of light you expose yourself to in the evening hours, and everything...

sleep wellness
Clean Eating for Better Sleep: Can a Healthy Diet Improve Your Rest?
If you are one of the many people on a quest for improved sleep, you have probably taken a deep dive into your bedtime routine. While a consistent bedtime routine is known to help with sleep, what ...

sustainable bedding
Is Synthetic Fabric Good for Bedding?
Synthetic bedding may feel practical at first, but fiber choice changes comfort, warmth, and breathability overnight.

room makeover
The Ultimate Dorm Room Checklist for a Stress-Free College Experience
Embarking on your college journey can be equally exciting and challenging, especially when it comes to moving into your new dorm room. From bedding and toiletries to electronics and safety items, t...

sleep wellness
The Starfish Sleeping Position: Benefits, Misconceptions, and Support
Explore what the starfish sleeping position means and how to make it more comfortable.

bedding & beyond
What Is a Pillow Sham and How Is It Used?
Learn what a pillow sham is, how it differs from a pillowcase, and how to use it to create a cleaner, more layered bed.

hot sleeper solutions
Benefits of Sleeping Naked: How It Affects Sleep, Comfort, and Health
Sleeping without clothing may help regulate body temperature and reduce nighttime overheating.

bedding & beyond
How to Choose the Best Mattress for Your Needs
When it comes to choosing the best mattress for your needs, there are a lot of factors to consider. Whether you're looking for something that will be comfortable on your back or something that will...


